Day: June 23, 2021

My Quest to Bulletproof Myself Against Injury

A couple several years in the past, I went for a run with my girlfriend in the foothills outside the house our residence in Santa Fe. It was early June, after operate, and we planned to run for an hour or so, hoping to catch the night light-weight as the sun fell down below the Jemez Mountains. We have been heading to acquire it uncomplicated. I was tapering for what would be my initial 100-mile race a few months later on. I experienced recently clocked my 1st 80- and 100-mile months immediately after progressively making mileage in excess of 6 months. I was 30 several years old.

In advance of we’d built it a mile, a sharp pain radiated up from my foot. I stopped, anticipating a cactus needle to be sticking out of my shoe. There was no needle. Dammit, I assumed. I’ll jog it off. I hobbled on.

Read More