Can E-Cigarettes Be Used Safely?
In just the past two years, e-cigarettes have gained incredible popularity as a tobacco alternative and also as a means to stop smoking entirely. Though the public at large seems to have embraced the products, some observers have begun to voice serious concerns about the safety of the chemical components used in their manufacture as well as the devices themselves. To ease your mind about e-cigarettes, we have compiled some useful research about the impact of tobacco smoke on the human body and contrasted it with the effects of e-cig vaping.
The Impact of Tobacco Smoke on the Body
When contemplating the potential harm of tobacco smoke, addiction to nicotine is among the first things to come to mind. During the smoking of a cigarette, a small amount of tobacco is burned as a means to release nicotine quickly into the system. Though nicotine addiction has the potential to be harmful (it has been used as an effective pesticide), it does not present tobacco smoke’s most significant threat. Rather, it is the blend of roughly 4,000 other chemicals in cigarettes that, when released into the blood, causes the harm most people fear.
As you smoke a cigarette, you inhale carbon monoxide in addition to many other things. This is an especially dangerous substance known to cause heart disease. It is typically blended with acrolein in the manufacture of cigarettes, a chemical substance long connected to cancer as well as other lung issues. These substances are just a few of the risky ingredients contained in all cigarettes, and taken together they produce a thickening of the blood and a narrowing of the arteries. Poor circulation and an increased risk of heart attack and stroke are common outcomes, as are problems with fertility and stomach muscle function.
The Effects of Vaping on the Body
Contrasted to smoking conventional cigarettes, vaping provides a number of distinct advantages. First of all e-cigarettes do provide a dose of nicotine comparable to a tobacco product. Thus, they can serve as legitimate alternatives to traditional smoking. It must be noted, though, that e-cigarettes do not incorporate the dangerous chemicals or produce the potentially deadly side effects of their conventional counterparts. Scientific studies have demonstrated that those who used e-cigarettes exhibited much lower carbon monoxide and acrolein levels, reducing their chances of experiencing serious health complications. These research outcomes have been replicated in small and large sample groups over extended time periods. Therefore, it seems clear that e-cigarettes can be a valuable method of dealing with an addiction to nicotine without incurring the risk of traditional smoking.
None of this is to say that everything about e-cigarette use is presently known. It is true that research studies tend to lag a bit behind current technology, and all of the buzz about a potentially safe alternative to tobacco cigarettes has sparked interest in conducting new research. Concerns do still exist with regard to certain chemicals contained in e-cigarettes, but it has been shown that eliminating the specific types of harm posed by conventional smoking can be extremely beneficial.
Broadly speaking, most agree that though there is some risk that the availability of nicotine through e-cigarettes may cause individuals to pick up a habit they had long been encouraged to quit, the positives greatly outweigh the drawbacks. E-cigarette use really can offer smokers a much healthier and safer way to quell their nicotine cravings without harming those in the immediate vicinity. It may even facilitate quitting entirely, used in conjunction with RTT solutions or some kind of healthcare expert.