Diet Desires Launches | October 2020

Dr Hanna Frederick, Main Desirist, Ph: 603-346-1533 [email protected]  www.dietdesires.com | Eating plan Desires Overall health and Longevity Weblog

DiDe launches!

Pals and Food stuff Fans:  I am delighted to announce that I am officially launching my Diet regime Needs web page!! I affectionately connect with it DiDe (dye-dee).
It has been really a finding out curve and many thanks to individuals who aided me iron out the specialized problems.  Reminds me of how Microsoft launches merchandise.  Just get it out there even if it’s only 80% done and then take care of the features when they scream at you! So remember to experience totally free to scream Or just stay with me a bit for a longer period.
Impression: Mexican Quinoa on my kitchen table.
Would appreciate your feed-back in two strategies:  (1)  Just continue to be subscribed!  (2) Or send me a mail: What is YOUR food desire? (Standard, vegetarian, vegan, gluten free, very low-carb, very low-salt, Mediterranean, flexitarian, plant-primarily based etcetera.)  Undoubtedly you have various meals wants, especially through COVID. What would that be? Please ship me any standard reviews you would like. I reply to absolutely everyone.  If you like the writing in this Health and Longevity Website, feel totally free to pass it on to anyone – they can subscribe to the attached e-newsletter on line.
Digital hug (Tavpuszi in Hungarian), remain safe!
Hanna (Hajna)
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I am your own recipe curator and tailor

This is my initially e-newsletter for my new newborn — the Diet program Dreams weblog. It will improve and adjust by means of its viewers, if I am blessed. I hope to listen to your enter. It’s all about Drive!  I hope you will desire to see a recipe, primarily a recipe which might be impressed by your aspiration, a travel journey, dietary want or nostalgia. With my newsletters I would like to supply a colorful and impressive leisure & info “lighthouse” with pink, orange, yellow lights representing your proper brain mostly – like enthusiasm, happiness, humor, electricity and many others. Often some blue, eco-friendly for your left brain – like health information, useful tricks, or calming experiences.
Impression: Instagram: OKUDA SAN MIGUEL I like to imagine of myself as a passionate curator and a recipe tailor for you, all the even though focusing on wellbeing and longevity. How can I enable you? I have been cooking and gathering recipes all my lifetime.  Recently consider to make them  to be minimal-carb, vegan, gluten-totally free, reduced-salt, Mediterranean, and so on. (see diets included in my site at proper). But a dish cannot be free of charge of everything!  If we start out limiting way too a lot of substances, I am frightened we finish up with a plate of pretty balanced ice cubes!
Worry not ice cubes, for I am Hungarian. When I was younger, Hungarian food items had to be fatty and salty.  A healthy meatless Hungarian dish was an oxymoron. Not any longer. Affected by science and training, lots of of us are altering the carbs, lousy excess fat, and still want to try to eat delicious food items.
In my recipes, lots of noteworthy aged Hungarian elements may well continue being, enriching by way of American recipes. Parts will be lesser.  I could possibly provide vegan selections. For illustration, you can see the place I’m going when I reveal that I at times use my most loved flavor enhancer: tiny bits of smoked uncured bacon, just for the taste. Dining without having guilt is my motto in this Wellbeing and Longevity Blog. Is there such a detail genuinely? Oh Indeed!

Hanna’s information bits

The New American Plate

Image: Aged to New American Plate – American Institute for Most cancers Analysis
Just have examine a new post by American Institute for Cancer Exploration on “Setting Your Table to Avert Cancer”. Excellent resource for health avoidance. The write-up describes The
New American Plate as opposed to the Outdated American Plate. You can see the change in these visuals.

Hungary’s affect on American veganism

Béla Bicsérdy (Zenta, February 22, 1874 – Billings, Montana, December 7, 1951) was a Hungarian pioneer in well being lifestyle, naturopath, alternative drugs advocate, lecturer, writer of lots of guides, athlete, supporter of rawism [raw food movement], fasting and holistic therapies. His essential thesis was that it is attainable to prevail over condition by getting up radical vegetarianism, or “defeating Death,” as a person of Bicsérdy’s publications heralded.

At the end of 1944, Bicsérdy and his wife at the time – he was married five occasions! – left Hungary for Germany, and they emigrated to the US in 1951.  He died in Billings, Montana in December of that same calendar year. Béla Bicsérdy was the most mystical character of the Hungarian social background of the twentieth century. His identify was known through the nation as the ‘Hungarian apostle’ of the uncooked vegetarian life-style [raw vegan] in the 1920’s, 1930’s. His do the job experienced been offered in hundreds and thousands challenges. In his existence only, there were extra than 2,500 articles prepared about him in Hungarian, German, English, Czech, Romanian and many others. languages. He held his suggestive speeches in front of hundreds and 1000’s of men and women of which have been so productive that nearly brought on mass hysteria and normally led to the consequence of just prohibiting individuals [by the governing forces].
In accordance to Bicsérdy, immediately after medical professionals could not heal him from his health problems, he turned a raw foodist [mostly consuming raw fruits and vegetables] and took lengthy fasts. Bicsérdy claimed that he treated himself from all his diseases, and his hair and misplaced enamel grew back again.

My Recipes of the Thirty day period

Hungarian Bean Soup (Jókai Bableves)

 Here is my most up-to-date, most loved recipe. Hungarian Bean Soup (Jokai). You
are a person of the very first to see these recipes.  It is a healthier option to
the fantastic historical Hungarian recipe that is comprehensive of carbs, extra fat, and salt.
My smoky bean soup is named right after renowned Hungarian writer,
Mór Jókai, who when reported:

Flames of enthusiasm may sooner or later be extinguished at the altar
of enjoy. But the oven’s warmth lasts permanently. Each individual plate of food stuff is a
confession of adore, or vice versa: a silent cry for divorce.

Every person will enjoy this recipe! Smoked uncured bacon or ham is the very best, but if you want a vegan edition, use mushrooms and a lot of smoked paprika, and some liquid smoke.

Right away Oatmeal Carrot Cake Breakfast

If you are like me, you could need to have a shortcut to a healthful, home made breakfast.  Just prepare Overnight Oatmeal Carrot Cake. Expend a handful of minutes in the night and take pleasure in a wonderful breakfast, without the need of cooking 1! The style is rich, the work is little.

Vegan Mushroom Paprikash

A vegan variation for the conventional and well known vegetarian Hungarian mushroom stew, which you can cook dinner yr spherical. The taste is the exact: Paprika would make the dish pretty Hungarian. For vegans and gluten-no cost, provide the mushrooms with rice or zoodles. Rapid and uncomplicated to make.

Wellness and Longevity Web site Impressum

© 2020 Food plan Needs Well being and Longevity Website Hanna Frederick
Plymouth, New Hampshire United states 03264
Electronic mail: [email protected] Site: www.dietdesires.com Phrases and privateness plan