Eating, Diet, & Nutrition for Interstitial Cystitis
Can what I try to eat or consume decrease or avert IC?
No study continually backlinks selected food items or beverages to IC. Even so, some investigate strongly implies a connection amongst diet program and signs or symptoms. Balanced ingesting and being hydrated are vital for your overall well being, including bladder health.
Nevertheless, some people today with IC discover that specified food items or drinks trigger or worsen their signs and symptoms. Espresso, soda, liquor, tomatoes, scorching and spicy foods, chocolate, caffeinated beverages, citrus juices and beverages, MSG, and higher-acid foodstuff can trigger IC signs or symptoms or make them even worse. Some people today also take note that their signs and symptoms get even worse right after feeding on or consuming products with