wellness

A Look Inside Laird Hamilton’s Wellness Practices

It is not possible not to be motivated when listening to Laird Hamilton talk about his wellness journey and clear deep-rooted passion for healthier living.

An icon in his own appropriate, the earth-renowned huge-wave surfer, famous waterman and entrepreneur has in lots of means paved the way for aspiring and experienced athletes in the area when it will come to pushing the boundaries of health and concentrating on clear, sustainable diet.

Founder of Laird Superfood—a collection of plant-based nutritional supplements—and a coaching method, XPT Life, which focuses on aquatic absolutely free-weight and endurance physical exercises, Hamilton touches on every single ingredient of a effectively-rounded wellness regimen.

Over and above the coconut drinking water, turmeric and severe coaching and recovery tactics he’s come to be acknowledged for, we were being curious about Hamilton’s guiding rules, theories and tactics when it will

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